What We Do

Our mission: We create a space where people can slow down, listen better, and build connections that matter - for themselves, their communities, and the planet.

Our interests: Mental well-being, mindfulness, effective communication, environmental sustainability, and science outreach.

What is mindfulness? Mindfulness is the ability of focusing on the present moment while observing ourselves and the surrounding environment in an open and non-judgmental way.

What we do: We keep things simple but effective - using workshops, group activities, meditation and time in nature to help people feel more connected and included.

What We Offer

  • Workshops
    Learn to communicate with more care and clarity, practice mindfulness techniques including meditation, expand your knowledge about environmental sustainability
  • Retreats
    Take time to unwind, connect, and recharge in nature
  • Seminars
    Bring mindfulness and better communication to your personal life and workplace
  • Science communication events
    Discover scientific topics in a comprehensive way

Our Approach

  • Interactive talks and workshops
    Enjoy a safe environment for open discussions and inclusivity
  • Meditation and breathing techniques
    Learn how to use your breath for enjoying the present moment
  • Dynamic group activities
    Get connected with others in a creative way
  • Yoga and outdoor activities
    Connect with your mind, breath, body and nature