Upcoming Events
What's Coming Up
Past Events
Our Journey So Far
From anger to compassion
Date: Saturday, 4th July 2026
Time: 14:00 – 16:00 (120 min)
From Anger to Compassion
Date: Saturday, 6th June 2026
Time: 14:00 – 16:00 (120 min)
Waiting for the Pride (Mini workshop)
Date: Saturday, 23rd May 2026
Time: 14:00 – 14:45 (45 min)
Trauma-informed Yoga
Date: Saturday, 23rd May 2026
Time: 17:45 – 19:00 (75 min)
From Anger to Compassion
Date: Saturday, 9th May 2026
Time: 14:00 – 16:00 (120 min)
Mindful Communication
Date: Saturday, 28th March 2026
Time: 14:00 – 16:00 (120 min)
Science Meets Mindfulness - returns (#2)
Date: Saturday, 7th March 2026
Time: 15:00 – 17:00 (120 min)
The Science of (Self-)Love
Date: Saturday, 14th February 2026
Time: 10:00 – 12:00 (120 min)
The Science of (Self-)Love
Date: Saturday, 7th February 2026
Time: 15:00 – 17:00 (120 min)
Science Meets Mindfulness
Date: Saturday, 31st January 2026
Time: 15:00 – 17:00 (120 min)
The Mindful Brain
Date: Saturday, 24th January 2026
Time: 10:00 – 12:00 (120 min)
Mindful Breath, Queer Voice
Date: Friday, 5th December 2025
Time: 14:00 – 16:00 (120 min)
Effective and Mindful Communication Workshop
Date: 16th and 23rd September 2025
Format: 90-minute online sessions via Zoom, offered in two parts
Connect: Pause & Reflect Retreat
Duration: 3-day weekend program (May 2025)
Focus: Connection through mindfulness, empathy, and self-awareness
Awareness and Sustainability Retreat
Duration: 3-day weekend program (October 2024)
Focus: Individual and collective awareness through sustainability and wellness