Upcoming Events

Most of our events are offered through contribution-based participation or accessible sliding-scale pricing. Your contribution helps sustain future workshops, collaborations, community spaces, and the continued growth of The Mindful BAse.

What's Coming Up

From Anger to Compassion

Part 2: Turning Conflict into Opportunity
Saturday, 4th July 2026 • 14:00–16:00
Manas Yoga, Yoga Room 2, Schulerstraße 1-3/24a, 1010 Vienna
Registration – Part 2

A two-part experiential workshop series

Take the journey outward — into your relationships and interactions with others.

Learn how empathy, active listening, and an understanding of shared human needs can transform conflict into constructive dialogue.

You’ll explore:
  • The neuroscience of conflict resolution, empathy, and active listening.
  • Practicing empathy and mindful communication.
  • Step-by-step conflict transformation using non-violent communication.
  • Understanding shared humanity and common underlying needs.
  • Cultivating compassion through guided imagery and meditation tools.

Past Events

Our Journey So Far

From Anger to Compassion

Part 2: Turning Conflict into Opportunity

Date: Saturday, 6th June 2026

Time: 14:00 – 16:00 (120 min)

Villa Vida Café, Linke Wienzeile 102, 1060 Vienna

Waiting for the Pride (Mini workshop)

Science of Social Connection and Acceptance

Date: Saturday, 23rd May 2026

Time: 14:00 – 14:45 (45 min)

Villa Vida Café, Linke Wienzeile 102, 1060 Vienna

Trauma-informed Yoga

Choice-based Practice: Reconnection to Your Body

Date: Saturday, 23rd May 2026

Time: 17:45 – 19:00 (75 min)

Villa Vida Café, Linke Wienzeile 102, 1060 Vienna

From Anger to Compassion

Part 1: Rechanneling Stress and Understanding Our Needs

Date: Saturday, 9th May 2026

Time: 14:00 – 16:00 (120 min)

Villa Vida Café, Linke Wienzeile 102, 1060 Vienna

Mindful Communication

Transforming Blame into Empathy and Compassion

Date: Saturday, 28th March 2026

Time: 14:00 – 16:00 (120 min)

Manas Yoga, Yoga Room 2, Franz-Josefs-Kai 41/17, 1010 Vienna

Science Meets Mindfulness - returns (#2)

Transforming Your Presence

Date: Saturday, 7th March 2026

Time: 15:00 – 17:00 (120 min)

Villa Vida Café, Linke Wienzeile 102, 1060 Vienna

The Science of (Self-)Love

How To Be Compassionate

Date: Saturday, 14th February 2026

Time: 10:00 – 12:00 (120 min)

Manas Yoga, Yoga Room 2, Franz-Josefs-Kai 41/17, 1010 Vienna

The Science of (Self-)Love

Cultivating Compassion for Yourself and Others

Date: Saturday, 7th February 2026

Time: 15:00 – 17:00 (120 min)

Villa Vida Café, Linke Wienzeile 102, 1060 Vienna

Science Meets Mindfulness

Transforming Your Presence

Date: Saturday, 31st January 2026

Time: 15:00 – 17:00 (120 min)

Villa Vida Café, Linke Wienzeile 102, 1060 Vienna

The Mindful Brain

How Neuroscience Transforms Your Present-Moment Awareness

Date: Saturday, 24th January 2026

Time: 10:00 – 12:00 (120 min)

Manas Yoga, Yoga Room 1, Franz-Josefs-Kai 41/17, 1010 Vienna

Mindful Breath, Queer Voice

Bridging science & non-violent communication

Date: Friday, 5th December 2025

Time: 14:00 – 16:00 (120 min)

Villa Vida, Linke Wienzeile 102, 1060 Vienna

Effective and Mindful Communication Workshop

How to connect with ourselves and others

Date: 16th and 23rd September 2025

Format: 90-minute online sessions via Zoom, offered in two parts

Connect: Pause & Reflect Retreat

Duration: 3-day weekend program (May 2025)

Focus: Connection through mindfulness, empathy, and self-awareness

Bánfalvi Kolostor, Sopron

Awareness and Sustainability Retreat

Duration: 3-day weekend program (October 2024)

Focus: Individual and collective awareness through sustainability and wellness

Lipót, Hungary (Hotel Orchidea)