Mindful Movement & Yoga Sessions
Experience transformative yoga and mindfulness sessions in inspiring natural environments that promote inner peace and self-awareness.
Welcome to the Mindful BAse!
Our goal is to help people connect to themselves and others via mindful communication. We use awareness for building bridges with other people and between us and the surrounding environment through transformative workshops and training programs.
Our Activities in Action
Sustainable Communication Workshops
Join our interactive workshops designed to foster meaningful connections and develop sustainable communication skills for personal and professional growth.
They Say About Us
"The time for reflection and introspection during this retreat helped me better understand myself, identify my strengths and areas for improvement, and gain a clearer vision of my values and goals."
"Passion and initiative was something you could feel all the time. The facilitators created an environment of trust and growth."
"It was a very thoughtfully organized learning experience that allowed you to be yourself and contribute to the group and also to go a bit beyond your limits."
"An extremely important aspect of the retreat was the facilitators' approach. You both were compassionate, kind, open for discussion, empathetic, and so on. This really helped us open up for the discussions and feel safe overall during the retreat."